Rum Cooler Cocktail Recipe

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Rum Cooler Nutrition Facts






Created by

Nic Polotnianko

I fell in love with the art of mixology 6 years ago. Since then, I've honed my skills, crafting a myriad of cocktail recipes, and sharing my passion with other enthusiasts.

Last Updated: January 7, 2024


The Rum Cooler is a refreshing and tropical cocktail that has its roots in the Caribbean, where rum is a staple ingredient in many drinks. This cocktail is perfect for those who enjoy fruity and tropical flavors, making it a popular choice for beach parties and summer gatherings.

  • The Rum Cooler is believed to have originated in the Caribbean, where rum production has been a major industry for centuries.
  • This cocktail gained popularity in the United States during the tiki culture craze of the mid-20th century.
  • The Rum Cooler is often enjoyed by those who appreciate tropical flavors and a refreshing, fruity taste.

How Rum Cooler Tastes?

The Rum Cooler is a sweet, fruity, and refreshing cocktail with a hint of tartness. The combination of rum, fruit juices, and soda creates a well-balanced and tropical flavor profile.

Interesting facts about Rum Cooler

  • The Rum Cooler is a versatile cocktail that can be easily customized by using different types of rum or fruit juices.
  • This cocktail is often served in a tall glass with plenty of ice, making it perfect for sipping on a hot summer day.
  • The Rum Cooler is sometimes garnished with a slice of fruit or a sprig of mint, adding an extra touch of color and flavor.


  • White rum: 2 oz(60ml)
  • Orange juice: 2 oz(60ml)
  • Pineapple juice: 2 oz(60ml)
  • Grenadine: 0.5 oz(15ml)
  • Club soda: 2 oz(60ml)
  • Ice: 1 cup
  • Fruit slice or mint sprig: 1 (for garnish)

White Rum

White rum is the spirit base, offering a clean and slightly sweet flavor. It's the canvas for the other ingredients to paint their tropical flavors. Too much, and it'll overpower the drink; too little, and it'll be more juice than cocktail. Substitute with coconut rum for an extra tropical kick!

Mary Mitkina

Orange Juice

Orange Juice adds sweetness and a fruity tartness, enhancing the cocktail's refreshing nature. It's a bridge between the strong rum and the mellow pineapple juice. Forget it, and the drink loses its zesty character. You could swap in tangerine juice for a twist.

Alex Green

Pineapple Juice

Pineapple Juice brings in a tropical tang and a bit of acidity. It's crucial for that island vibe. Without it, say goodbye to your flavor vacation. Mango juice could work as a sweeter substitute.

Emma Rose


Grenadine is a pomegranate syrup that adds a touch of sweetness and color. It creates a layered sunset look when poured correctly. Missing it, the drink loses its signature blush. Raspberry syrup could be a fun alternative for a slightly different fruity note.

Mary Mitkina

Club Soda

Club Soda adds the fizz, keeping the drink light and palate-cleansing. Without it, the cocktail becomes a flat fruit punch. Swap with ginger beer for a sharper, spicier edge.

Alex Green


Ice chills it all, making it refreshing. A cocktail without ice is like a beach without the sea—just not as cool. Crushed ice would make the drink chill faster and meld flavors quicker.

Emma Rose

Fruit Slice or Mint Sprig

For garnish, a fruit slice or mint sprig is the finishing touch that screams 'crafted cocktail'. No garnish, no glamour. Could switch it up with a floral edible garnish like an orchid for an Instagram-worthy look.

Mary Mitkina

Recipe. How to make Rum Cooler Drink

  1. Fill a tall glass with ice.
  2. In a shaker, combine the white rum, orange juice, pineapple juice, and grenadine. Shake well.
  3. Strain the mixture over the ice in the glass.
  4. Top with club soda and gently stir.
  5. Garnish with a fruit slice or mint sprig.

Pro Tips

  • Use fresh fruit juice for a more vibrant flavor.
  • Chill your glass before serving to keep your cocktail cooler for longer.
  • Shake your cocktail thoroughly to ensure all the ingredients are well combined.

Perfect Pairings


Grilled shrimp or lobster works well with the tropical notes of the cocktail.


A light citrus-based salad can complement the fruity flavors without overwhelming the palate.

Light Appetizers

Coconut-based dishes or mini crab cakes would pair delightfully, echoing the tropical vibes.


Combine with a fruit sorbet to enhance the sweet and tangy profile of the drink.

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What you could change in Rum Cooler

  • White rum can be replaced with dark rum for a deeper flavor.
  • Orange juice can be substituted with mango juice for a tropical twist.
  • Club soda can be replaced with ginger ale for a spicy kick.

Explore all drinks starting with R here

And of course - twists🍹

Coconut Rum Cooler

Swap the white rum for coconut rum to infuse a creamy, coconutty flair. Serve with a toasted coconut rim for an extra tropical touch.

Berry Rum Cooler

Add a handful of muddled fresh berries before shaking to introduce a burst of berry flavors. Strain it into the glass to get a mixed berry sensation.

Spicy Rum Cooler

Introduce a small slice of jalapeño into the shaker to add a spicy kick. The heat will be a surprising contrast to the sweet and fizzy components.

In case you forgot basics how to make Rum Cooler

Add your ingredients to the shaker first, then ice. Fill it up to ¾ of its capacity to ensure enough space for shaking. Hold the shaker with both hands (one on the top and one on the bottom) and shake vigorously. The shake should come from your shoulders, not your wrists.

Learn everything on how to shake

Place your chosen strainer on top of the shaker or mixing glass, ensuring a secure fit. Pour the cocktail into a glass through the strainer, which will catch solid ingredients and ice. If double straining, hold the fine mesh strainer between the shaker and the glass.

Learn everything on how to strain

Insert the spoon into the glass until it touches the bottom. Keep the back of the spoon against the inside wall of the glass, and stir in a smooth, circular motion. The goal is to swirl the ice and ingredients together without churning or splashing.

Learn everything on how to stir

Garnishing a bar drink depends on the type of garnish and the cocktail. Generally, it involves preparing the garnish (like cutting a citrus wheel or picking a sprig of mint), and then adding it to the drink in a visually appealing way (like perching it on the rim or floating it on top).

Learn everything on garnishing

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Frequently Asked Questions on Rum Cooler

What is the best type of rum to use in a Rum Cooler cocktail?

For the authentic Caribbean experience, a high-quality white rum is usually recommended. However, you can also use dark rum for a deeper flavor or spiced rum for a unique twist.

What kind of food pairs well with the Rum Cooler cocktail?

As a tropical and refreshing drink, the Rum Cooler pairs beautifully with spicy and flavorful dishes such as grilled seafood, jerk chicken, or tangy ceviche. It also complements fresh, fruity desserts.

How can I reduce the calories in a Rum Cooler?

To reduce the calories, you can opt for a rum that is lower in sugar, use freshly squeezed juices instead of processed ones with added sugar, and substitute club soda for tonic water or diet soda.

Is it possible to make a non-alcoholic version of the Rum Cooler?

Yes, you can simply omit the rum and replace it with extra club soda or an alcohol-free alternative like coconut water for a delicious virgin Rum Cooler.

Can I batch make the Rum Cooler for a party?

Certainly! You can premix the rum, juices, and grenadine in a large pitcher and store it in the fridge. When it's time to serve, simply fill individual glasses with ice, pour the mixture over, top with club soda, and garnish.

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