Sour Gummy Worm Cocktail Recipe

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Sour Gummy Worm Cocktail Nutrition Facts






Created by

Nic Polotnianko

I fell in love with the art of mixology 6 years ago. Since then, I've honed my skills, crafting a myriad of cocktail recipes, and sharing my passion with other enthusiasts.

Last Updated: January 7, 2024


The Sour Gummy Worm Cocktail is a fun and playful drink that was inspired by the popular candy of the same name. This cocktail is a favorite among those who enjoy sweet and sour flavors, and it's a hit at parties and gatherings. The vibrant colors and unique presentation make it a standout choice for those looking to try something different.

  • Origin: The exact origin of this cocktail is unknown, but it's believed to have been created by a bartender who wanted to recreate the taste of the beloved candy in a cocktail form.
  • Popularity: It quickly gained popularity due to its unique taste and fun presentation.
  • Ideal for: This cocktail is perfect for those who enjoy sweet and sour flavors and are looking for a fun and unique drink to try.

How Sour Gummy Worm Cocktail Tastes?

The Sour Gummy Worm Cocktail is a delightful mix of sweet and sour flavors. The tangy citrus notes are perfectly balanced by the sweetness of the gummy worms, resulting in a drink that's both refreshing and satisfying. It's a vibrant, playful, and delicious cocktail that's sure to delight your taste buds.

Interesting facts about Sour Gummy Worm Cocktail

  • The Sour Gummy Worm Cocktail is often served in a tall glass to showcase its vibrant colors.
  • Despite its sweet and sour taste, this cocktail does contain alcohol, so it's not suitable for children.
  • The gummy worms used as a garnish not only add a fun touch to the drink, but they also infuse it with additional flavor as they soak in the cocktail.


A few good options for Sour Gummy Worm Cocktail are:

  • Grey Goose
  • Belvedere
  • Khor
  • Smirnoff

Learn everything on which Vodka to choose

Vodka (1.5oz)

  • Role: Provides the alcoholic kick and base of the cocktail.
  • Flavor Enhancement: Being a neutral spirit, it allows the other flavors to shine.
  • No Vodka?: There'd be no 'spirit' in this spirited drink. Much less fun.
  • Alternatives: Substitute with a light rum for a softer profile.

Mary Mitkina

Lemon Juice (1oz)

  • Role: Adds tartness and freshness to the cocktail.
  • Flavor Enhancement: Its acidity balances the sweet components.
  • No Lemon Juice?: The cocktail would lose its 'sour' edge.
  • Alternatives: Lime juice could work for a zestier kick.

Alex Green

Simple Syrup (0.5oz)

  • Role: Sweetens the drink and balances acidity.
  • Flavor Enhancement: Provides a necessary counterpoint to the lemon.
  • No Simple Syrup?: The cocktail might be too tart to handle!
  • Alternatives: Honey syrup for a complex sweetness or stevia for a low-calorie option.

Emma Rose

Blue Curacao (0.5oz)

  • Role: Contributes to the sweet flavor profile and vibrant color.
  • Flavor Enhancement: Adds a slightly bitter orange edge.
  • No Blue Curacao?: You'd lose that whimsical blue and some citrus notes.
  • Alternatives: Triple sec or orange liqueur, if color is not a priority.

Mary Mitkina

Sour Gummy Worms (3-4 pieces)

  • Role: A playful garnish that adds a tangy chewiness.
  • Flavor Enhancement: Accentuates the theme of 'sour' in the cocktail.
  • No Gummy Worms?: Less fun and fewer Instagram likes.
  • Alternatives: Sour candy strips or a lemon twist for a more adult version.

Alex Green

Recipe. How to make Sour Gummy Worm Cocktail Drink

  1. Fill a shaker with ice.
  2. Add the vodka, lemon juice, simple syrup, and blue curacao to the shaker.
  3. Shake well until the ingredients are well combined and chilled.
  4. Strain the cocktail into a tall glass filled with ice.
  5. Garnish with sour gummy worms.
  6. Serve and enjoy!

Pro Tips

  • Use fresh lemon juice for the best flavor.
  • Chill your glass before serving for a colder, more refreshing cocktail.
  • Experiment with different flavors of gummy worms for a unique twist.

Perfect Pairings

Salty Snacks

  • Pretzels: The crunch and saltiness offset the sweetness of the cocktail.
  • Salted Nuts: Similar to pretzels, the saltiness complements the sour candy garnish.

Light Appetizers

  • Bruschetta: The acidity from tomatoes and balsamic pairs well with the citrus in the cocktail.
  • Shrimp Cocktail: The zesty cocktail sauce harmonizes with the tangy lemon flavor.


  • Lemon Bars: To echo the citrus theme.
  • Vanilla Ice Cream: For a contrasting creamy and sweet experience.

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What you could change in Sour Gummy Worm Cocktail

  • Vodka: Can be substituted with white rum or gin.
  • Blue Curacao: Can be substituted with any other orange-flavored liqueur.
  • Sour Gummy Worms: Can be substituted with any other sour gummy candy.

Explore all drinks starting with S here

And of course - twists🍹

Green Apple Pucker-up

  • Ingredients: Substitute Blue Curacao with Green Apple Schnapps.
  • Recipe: Follow original recipe but use Green Apple Schnapps for that tart apple zing.
  • Taste: A more pronounced tartness similar to a Granny Smith apple.

Tropical Worm Fizz

  • Ingredients: Add 0.5oz of coconut cream and top with soda water.
  • Recipe: Incorporate coconut cream with other ingredients and shake, then strain and top with soda water.
  • Taste: A tropical and creamy version, with a fizzy lift at the end.

Berry Worm Delight

  • Ingredients: Use raspberry vodka and garnish with a skewer of mixed berries.
  • Recipe: Raspberry vodka in place of regular, and after straining into glass, add berry skewer.
  • Taste: Fruit-forward with a summer berry twist, minus the tang but double the fun.

In case you forgot basics how to make Sour Gummy Worm Cocktail

The basic composition of simple syrup is relatively straightforward – a 1:1 ratio of sugar and water. This mixture is heated until the sugar dissolves, resulting in a clear, sweet syrup.

Learn everything about simple syrup

Add your ingredients to the shaker first, then ice. Fill it up to ¾ of its capacity to ensure enough space for shaking. Hold the shaker with both hands (one on the top and one on the bottom) and shake vigorously. The shake should come from your shoulders, not your wrists.

Learn everything on how to shake

Place your chosen strainer on top of the shaker or mixing glass, ensuring a secure fit. Pour the cocktail into a glass through the strainer, which will catch solid ingredients and ice. If double straining, hold the fine mesh strainer between the shaker and the glass.

Learn everything on how to strain

Garnishing a bar drink depends on the type of garnish and the cocktail. Generally, it involves preparing the garnish (like cutting a citrus wheel or picking a sprig of mint), and then adding it to the drink in a visually appealing way (like perching it on the rim or floating it on top).

Learn everything on garnishing

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Frequently Asked Questions on Sour Gummy Worm Cocktail

What type of vodka is best for the Sour Gummy Worm Cocktail?

Any type of plain vodka should work well, as the primary flavors in this cocktail come from the other ingredients. That said, a high-quality vodka may give a smoother finish.

What is blue curacao and is it essential in this cocktail?

Blue curacao is an orange-flavored liqueur that gives a distinctive blue color to cocktails. While it adds to the overall taste and aesthetics of the cocktail, you may substitute it with other orange-flavored liqueur if preferable.

What makes this cocktail sweet and sour?

The sweet and sour taste comes from the combination of simple syrup, which contributes sweetness, lemon juice, which gives sourness, and the sour gummy worms. The vodka and blue curacao help balance these flavors.

Can I consume this cocktail if I'm on a diet?

This cocktail contains sugar and alcohol, so it might not be suitable for some diets. However, you can always modify the ingredients to suit your preferences and dietary needs. Always be aware and moderate your intake.

Is this cocktail served at bars or is it mostly a homemade drink?

While the Sour Gummy Worm Cocktail might not be a common offering in most bars, it can definitely be requested if they have the ingredients. The cocktail has been growing in popularity and is often served at parties and private events.

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