Mai Tai Mocktail Recipe

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Mai Tai Mocktail Nutrition Facts


Fat:0 g

Protein:1 g

Carbohydrates:45 g


Created by

Nic Polotnianko

I fell in love with the art of mixology 6 years ago. Since then, I've honed my skills, crafting a myriad of cocktail recipes, and sharing my passion with other enthusiasts.

Last Updated: January 7, 2024


The Mai Tai Mocktail is a non-alcoholic version of the classic Mai Tai cocktail, which was created in the 1940s by Victor J. Bergeron, also known as Trader Vic. The Mai Tai is a popular Polynesian-style cocktail that features a blend of rum, lime juice, and various sweeteners. The Mai Tai Mocktail is perfect for those who want to enjoy the tropical flavors of the original cocktail without the alcohol. It is a favorite among designated drivers, pregnant women, and anyone looking for a refreshing and flavorful drink.

  • The Mai Tai was named after the Tahitian word for 'good' or 'excellent'
  • The original Mai Tai recipe has been adapted and modified over the years, resulting in many different variations

How Mai Tai Mocktail Tastes?

The Mai Tai Mocktail is a sweet and tangy drink with a hint of sourness from the lime juice. It has a fruity and tropical taste, with a refreshing and light finish.

Interesting facts about Mai Tai Mocktail

  • The Mai Tai Mocktail is a great alternative for those who want to enjoy the flavors of the classic Mai Tai without the alcohol
  • The drink is often garnished with a pineapple wedge, cherry, and mint sprig, adding to its tropical appeal
  • The Mai Tai Mocktail is perfect for summer parties, poolside gatherings, and tiki-themed events


Pineapple Juice

  • Pineapple juice is the tropical backbone of this concoction, providing a sweet and tart zing that'll make you feel like you're sunbathing in Hawaii. Without it, you'd lose the mocktail's exotic essence. If you run out, try mango juice for a different but equally tropical twist.

Emma Rose

Orange Juice

  • Freshly squeezed orange juice adds a citrusy punch and helps balance the sweetness. Go less, and the drink may fall flat; too much, and it'll be an orangey overkill. A suitable alternative could be mandarin or tangerine juice for a slightly different citrus note.

Mary Mitkina


  • This pomegranate syrup gives the mocktail a rosy hue and a hint of deep, sweet fruitiness. Skipping it would make the mocktail less visually appealing and less complex in flavor. A splash of raspberry syrup could give a similar color with a berry-like taste.

Alex Green

Lime Juice

  • The tartness of lime juice cuts through the sweetness and adds a refreshing zing. It’s the yin to the sweetness' yang; without it, the drink could be overwhelmingly sweet. Lemon juice can be a zesty stand-in if needed.

Emma Rose

Simple Syrup

  • Simple syrup is a sweetener that ensures your mocktail isn't dominated by tart flavors. Too much, and you’ll need a dentist on standby; too little, and the mocktail might pucker your lips. Honey or agave could sweeten things up in a more natural, earthy way.

Mary Mitkina

Almond Syrup

  • It adds a nutty, almost exotic flair that’s a nod to the classic Mai Tai’s orgeat syrup. Leaving it out would take away from the mocktail's layered flavor profile. Try amaretto syrup for a similar nutty taste without the alcohol.

Alex Green

Crushed Ice

  • It chills and dilutes the mocktail to the perfect sipping consistency. Without enough ice, the drink might be too strong and not as refreshing. Swap for ice cubes if you prefer a slower dilution rate and longer chill.

Emma Rose

Pineapple Wedge, Maraschino Cherry, Mint Sprig

  • All about the aesthetics and a bit of taste. The pineapple adds a scent cue, the cherry offers a touch of sweetness when bitten into, and the mint adds a fresh aroma. Without these, the mocktail still tastes great, but you’ll miss out on the Instagram-worthy garnish.

Mary Mitkina

Recipe. How to make Mai Tai Mocktail Drink

  1. Fill a cocktail shaker with crushed ice
  2. Add pineapple juice, orange juice, grenadine, lime juice, simple syrup, and almond syrup to the shaker
  3. Shake well until all ingredients are combined and chilled
  4. Strain the mixture into a glass filled with fresh crushed ice
  5. Garnish with a pineapple wedge, maraschino cherry, and mint sprig

Pro Tips

  • Use fresh lime juice for the best flavor
  • If you want a more visually appealing drink, try layering the grenadine at the bottom of the glass before pouring the rest of the ingredients
  • For a frothy and creamy texture, blend the ingredients with the crushed ice instead of shaking

Perfect Pairings


  • Tropical Fruit Salad: The fruity and sweet flavors of the Mai Tai Mocktail complement the freshness of a tropical fruit salad, highlighting the various fruit elements.
  • Coconut Shrimp: The richness of the coconut shrimp pairs delightfully with the citrus and sweet notes of the mocktail.
  • Vegetable Spring Rolls: The light and refreshing taste of vegetable spring rolls is a great contrast to the bold and fruity Mai Tai Mocktail.

Main Courses

  • Grilled Fish Tacos: The mocktail's sweetness and acidity cut through the fattiness of the fish and the savoriness of the taco spices.
  • Teriyaki Chicken: A dish with a sweet and savory profile, like teriyaki chicken, harmonizes with the mocktail’s almond and fruit ingredients.


  • Lemon Sorbet: The tartness of lemon sorbet is balanced by the sweetness of the mocktail, creating a palate-cleansing effect.
  • Vanilla Panna Cotta: The dessert's creamy texture and subtle flavor allow the vibrant tones of the Mai Tai Mocktail to shine.


  • Iced Green Tea: The bitterness of green tea complements the sweet and sour profile of the mocktail.
  • Coconut Water: Its nutty and refreshing properties enhance the tropical character of the Mai Tai Mocktail.

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What you could change in Mai Tai Mocktail

  • Almond syrup can be replaced with orgeat syrup, which is a sweet almond-flavored syrup
  • If you don't have grenadine, you can use a small amount of cherry syrup or pomegranate juice as a substitute

Explore all drinks starting with M here

And of course - twists🍹

Sparkling Mai Tai Mocktail

  • Add carbonated water to the mix for a fizzy twist. This version is more refreshing and offers a fun, bubbly sensation. The carbonation also cuts through the sweetness, balancing the flavors.

Mai Tai Tea Mocktail

  • Substitute the simple and almond syrups with a splash of sweet tea syrup. This will create a comforting, slightly less sweet variant with a hint of tea's tannins. Perfect for those looking to reduce the sugar content.

Spicy Mai Tai Mocktail

  • Introduce a small amount of jalapeño or chili syrup along with the regular ingredients. The heat from the peppers will add an exciting contrast and a warming sensation, ideal for those who want to spice things up a bit.

In case you forgot basics how to make Mai Tai Mocktail

The basic composition of simple syrup is relatively straightforward – a 1:1 ratio of sugar and water. This mixture is heated until the sugar dissolves, resulting in a clear, sweet syrup.

Learn everything about simple syrup

Add your ingredients to the shaker first, then ice. Fill it up to ¾ of its capacity to ensure enough space for shaking. Hold the shaker with both hands (one on the top and one on the bottom) and shake vigorously. The shake should come from your shoulders, not your wrists.

Learn everything on how to shake

Place your chosen strainer on top of the shaker or mixing glass, ensuring a secure fit. Pour the cocktail into a glass through the strainer, which will catch solid ingredients and ice. If double straining, hold the fine mesh strainer between the shaker and the glass.

Learn everything on how to strain

Garnishing a bar drink depends on the type of garnish and the cocktail. Generally, it involves preparing the garnish (like cutting a citrus wheel or picking a sprig of mint), and then adding it to the drink in a visually appealing way (like perching it on the rim or floating it on top).

Learn everything on garnishing

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Frequently Asked Questions on Mai Tai Mocktail

What is the origin of the term 'mocktail'?

The term 'mocktail' is a portmanteau of 'mock' and 'cocktail'. It refers to a non-alcoholic beverage that mimics the flavor and appearance of a classic cocktail.

Why is it called a 'Mai Tai'?

The name 'Mai Tai' originated from the Tahitian phrase 'Maitai roa', meaning 'very good' or 'the best'. Victor J. Bergeron, the creator of the original Mai Tai cocktail, reportedly received this response from his Tahitian friends after they sampled his new drink.

What are some general tips for making mocktails at home?

Ensure all ingredients are fresh for better flavor. Garnishes also play a crucial role in heightening the appeal and flavor of a mocktail. Use proper measurements of ingredients to achieve the right balance of flavors. Lastly, remember to chill your glass before serving for an added touch of professionalism and improved taste.

Can I use fresh fruit instead of juice in this recipe?

Yes, you can use fresh fruit. You would need to blend the fruit to extract its juice. Just remember to strain the blend to remove any pulp or seeds before using it in the mocktail.

Is there a specific order to add the ingredients into the shaker?

Generally, you should first add the syrups or sweeteners, then the citrus or acidic ingredients, and finally the majority liquid, which in this case is the juice. Ice is added last before shaking. This helps to properly mix the ingredients.

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